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A teenage boy has been beheaded by ISIS for listening to Western music

A teenage boy has been beheaded by ISIS for listening to Western music

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Dealing with a spouse’s jealousy

Last Saturday we gave a talk at a seminar in Joburg. We centred it on setting boundaries both within and around your marriage. It was deeply emotional.

One of the women, attending with her husband, raised the important issue of extreme jealousy in a relationship.

To her frustration, he monitors her moves, demands to know whom she interacts with on her phone, and is highly suspicious of any male she speaks to.

It’s so bad that even when she visits her parents and extended family, he pops in unannounced to check if she’s really there.

“I absolutely did nothing to deserve this behaviour, and have been nothing but faithful to him,” she said. This is a very familiar story to us as we’ve heard it many times with many couples.

One of the quickest ways to kill a relationship is being in one with a jealous and insecure partner.

Not only is it energy-sapping, but it’s also frustrating for the one who stands accused and isn’t trusted for no reason whatsoever.

The situation is especially worse in the relationship if the jealous partner is the man. You eventually get tired of having to constantly reassure him that he has nothing to worry about, and that you will never betray him.

His intrusive, invasive and plainly annoying behaviour is enough to drive the woman away.

We know women who have used the unhealthy jealousy of their men as reason to go ahead and be unfaithful, since they stand accused of wrongs they know nothing about anyway.

Yes, we said “unhealthy jealousy”! This is because there also is a type of jealousy that is expressed in a normal or healthy manner.

Healthy jealousy is a means to guard your territory and comes from a sincere care and commitment to the relationship.

On the other hand, unhealthy jealousy manifests itself through unnecessary and awkward confrontations, threats, self-pity, inferiority and anger, as well as passive aggression.

And this behaviour always dominates the relationship despite the love you have for him.

There are many explanations for the causes of unhealthy jealousy. Some of the roots include:

Low self-esteem that makes him believe he doesn’t deserve the love you give him.

This is usually accompanied by depression;

A lot of loss in life – whether rejection from previous relationships, deaths or abandonment in childhood – that drives him to bring unresolved issues into the current relationship;

The need to be in control. His jealousy masks his deep-seated lack of trust of you, and is expressed through manipulation;

Jealousy that is fuelled by the accomplishments of the partner. This is an unhealthy comparison in a relationship; and

Deep-seated feelings of anxiety and the need for constant reassurance of his ego.

It may be his poor self-image, his insecurity or lack of self-confidence, but one of the root causes behind his unhealthy jealousy is being afraid. It could be a fear of ending up alone, of being rejected again or of losing the love you give him.

It may be tiring and off-putting to constantly have to reassure him, but we encourage you to do it anyway. This of course you need to do without accepting responsibility for his jealousy, otherwise you’ll be feeding it.

He needs to take responsibility for it. It’s his, and you found him with it. He’s the one who needs to seek help for it.

Dealing with an extremely jealous partner can cause too much pressure on you and your relationship.

It may even be a deal-breaker as this behaviour would negatively affect your ability to function individually and as a couple in a healthy way.

Your life simply cannot be monopolised by him. You need your sense of individuality so that you can be a better partner in an inter-dependent relationship.

If his behaviour interferes with this, then we recommend therapy. However, if he refuses that, then you may have to find other coping mechanisms.

At some point, when you believe you’ve done everything, he needs to purposely get over it.

You can’t spend the rest of your life nursing a physically healthy and able adult.

We believe that jealous as he may be, he is very interested in the love you have to offer.

But beware, an extremely jealous man can also be a bottomless pit that might just drain you of every drop of love you possess.

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Feminism in Europe makes second-generation male Muslim immigrants suicide bombers. Up to now it's only explosives. But a poison gas attack isn't far away.

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Controversial surgeon claims he’s just three years away from first human brain transplant

The Italian expert, 52, said he was working with a US cryogenics firm.

Hundreds have had their remains frozen hoping to be brought back to life in the future.

The controversial neurosurgeon said they would not have to wait the expected 100 years for a new body.

He said: “We will be ready in three years at the latest.”

He dismissed critics who say freezing brains damages them beyond repair.

The professor said transplanting an entire head was harder because of vessels, nerves, tendons and muscles.

He claimed the biggest problem will be when patients wake after the operation.

The medic from Turin, Italy, said: “No aspect of your original external body remains the same.”

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Nothing, absolutely nothing, flatters a girl more than a man committing suicide because of her.

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Assessing Libya's Chemical Weapons Threat

Jihadist groups have long fixated on chemical and biological weapons, from al Qaeda's pre-9/11 programs, in places such as the Deronta training camp in Afghanistan, to its 2003 plot to deploy improvised cyanide weapons on subways. Now there are growing fears that Islamic State militants in Libya have access to such weapons and could use them in battle or in terrorist attacks in the West. However, these fears are overblown. Chemical weapons have been an ineffective tool for terrorists in the past, and the challenges of transporting large quantities of chemical materials — though surmountable — nearly always outweigh the benefits for terrorist groups.

Recent concern over Libya's chemical weapons stems from the Islamic State's capture of several sites where former Libyan leader Moammar Gadhafi reportedly produced and stockpiled chemical agents. Specifically, observers fear that militants will find and use sarin, a clear, unassuming liquid that when vaporized acts as a nerve agent that can cause paralysis and respiratory failure. When inserted into rocket warheads and artillery shells and properly employed, the chemical agent could help the Islamic State decimate opponents in its battle for control over the region.

But while the group has used some chemical weapons in Iraq and Syria, where it manufactures small amounts of low-quality chlorine gas and mustard agent, there is no indication at all that it has access to sarin. Nor has there been any sign that the Islamic State is trying to export chemical weapons out of Syria and Iraq — perhaps in part because it has had such mixed success with chemical weapons closer to home. In 2007, Islamic State predecessor al Qaeda in Iraq deployed several large truck bombs laced with chlorine, but the attack inflicted few casualties. The Islamic State's own chemical attacks against rebel opponents have been only marginally successful and have not produced the mass casualties the group hoped for.

In Libya, No Sign of Chemical Weapons

Unlike their counterparts in Iraq and Syria, Islamic State militants in Libya have not used any chemical weapons so far. They did manage to take over numerous sites where Gadhafi's government allegedly stored sarin, but the facilities may well have been empty or destroyed before their arrival. During the multilateral intervention in Libya, the United States and its allies heavily targeted sites associated with the country's chemical weapons program. And what Western powers could not bomb, they may have bought. After the revolution, U.S. and other foreign intelligence services purchased weapons in the country to keep them out of regional arms markets. Regardless, even in the midst of incredibly brutal battles against the government and other jihadist groups, the Islamic State has not used any lingering remnants of the Gadhafi administration's chemical weapons program.

If some of the former government's sarin stockpiles did survive, they would likely be useless by now. Sarin degrades quickly, and countries often wait to produce it until just before an attack. In fact, U.S. chemical warheads had separate chambers to keep the chemicals apart until deployment. Any sarin mixed before Gadhafi's fall has long since expired, and after being stored in half-ruined facilities for five years, any precursor chemicals — and the equipment needed to mix them — may be just as useless.

If the Islamic State in Libya did have access to sarin or other chemical agents, we believe it would use them on the battlefield in Libya before attempting to export them abroad as its counterparts in Iraq and Syria have done.

Little Potential for Attacks in the West

If the Islamic State could transport enough chemical agent into Western countries for an attack, the group would no doubt use it. However, a mass-casualty chemical weapons attack would require a large amount of nerve agent. Beyond the difficulties the Islamic State would face transporting it, once in the target country militants would have trouble formulating an effective plan for using it. In Iraq, al Qaeda used some old chemical artillery rounds filled with sarin in improvised explosive devices; more recently in Iraq and Syria, the group used mortar rounds filled with mustard agent and chlorine. But an attack in a Western country would require a new and unfamiliar method.

In fact, no sarin attack in the West would be worth the effort: While a small quantity of an agent such as sarin can theoretically kill many people, using it to cause mass casualties is a challenge. There is a reason military attack plans involving chemical weapons include extensive barrages of artillery or rocket artillery carrying large quantities of agents such as sarin to generate a thick, choking cloud. Small releases of chemical agents are far less effective, and it is difficult to administer a lethal dose of something like sarin, which is a very volatile substance that dissipates quickly.

The Islamic State would not be the first terrorist group to find the use of chemical weapons a daunting and ineffective way to wreak havoc on civilian populations. In the 1980s, Aum Shinrikyo, a Japanese terrorist group, used sarin in multiple attacks and poured millions of dollars into biological and later chemical weapons production programs, with few results. In addition to sarin, the group used hydrogen cyanide gas, anthrax and botulinum toxin in its largely failed attempts to orchestrate dramatic mass casualty attacks. For example, in Aum Shinrikyo's 1995 strikes against the Tokyo subway system, group members on five different subway trains punctured 11 plastic bags filled with sarin, yet killed only 12 people.

It is far easier, cheaper and more deadly to plan and execute attacks using explosives or firearms than it is to attempt to smuggle chemical agents into a Western country. This has been proved time and again by chemical weapons terrorist attacks such as those conducted by Aum Shinrikyo and al Qaeda in Iraq. All are relative failures compared with bombing operations, such as the Madrid or London train attacks in 2004 and 2005, and with armed assaults such as the November Paris attack. In the end, the real-world simplicity and effectiveness of simple bombs and jihadist armed assaults will prevail over the attraction of chemical weapons.

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Injections of Botox into the penis probably are the most effective treatment for erectile dysfunction. Every artery and vein in the body is surrounded by a layer of smooth muscle. Otherwise there could not be variations in blood pressure. When the muscles around blood vessels contract, this is called vadoconstriction. When the muscles around blood vessels relax, this is called vasodilation.

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An Indian Woman’s Search For An Orgasm

I just found out that the Hindi word for orgasm is ‘kaamonmaad’. It sounds so sanskaari that I feel I’ll smell agarbattis when I climax! Now, why was I looking for this information? Well, that’s because I recently found out that August 8 is celebrated as the International Day of the Female Orgasm! It is actually a holiday in Brazil.

But in the seven years that I have been sexually active, I’ve not had an orgasm seven out of 10 times. It’s almost as if my G-spot can only be found using GPS. But sometimes I wonder, is anyone even looking for it? Sometimes I wonder, given our culture, how many Indian women even experience an orgasm?

I mean a lot of us get into bed with a complete stranger because mommy and daddy told us that’s our duty. Our sanskaars teach us that women are expected to be givers in bed. That we are expected to lay their lumps and bumps bare to please their men, preferably those men who have the legal right to enter and exit their vaginas at will… consent be damned… I mean, marital rape is just a western / feminist conspiracy to deprive hard working men the right to a happy married life, isn’t it?

Look beyond islands of privilege like Mumbai, Bangalore, Pune and Kolkata. Drive down to any tier-II or tier-III city. You will find the entire neighbourhood decked up in near-regal finery to celebrate organised relationships where young virgin women, who have never had the benefit of any sex education, are suddenly expected to let a man they barely met twice violate their bodies for the rest of their lives. Layers of pan cake slathered on their faces (courtesy Pammi aunty from Lovely Beauty Parlour two doors down) cannot hide the fear in the eyes of these young brides.

With each passing day, sex becomes a chore for these women, a duty born out of a social obligation to provide the family with an heir. I wonder if these women have orgasms? Or are they just too busy justifying their existence by proving the productivity of their uterus?

Also, is it just a problem in semi-urban and rural areas? I personally know several modern, highly educated, urban women compelled to turn into glorified baby production machines. Some such women have suffered domestic abuse when they suggested that their husbands start using contraception. I have often asked these women if they have considered leaving such toxic family environments. Most have stayed on for the sake of the children. Some have made peace with their fate. Some even rationalise it.

“At least he lets me work,” says one. “He isn’t wrong. Contraception is against our religion. Besides motherhood is God’s greatest gift to women,” reasons another. I tried explaining Stockholm Syndrome to them. They shut me out of their lives for trying to break up their happy families. One even said I was jealous as I had been easy and “given myself to too many men” and that no “good” man would ever want to marry a “damaged” woman like me.

As a parting shot I asked if she had ever had an orgasm, she said she thought Minute Maid was too pulpy and preferred making fresh orange juice at home. It all ended with a face palm!

I’ve read about horror stories out of Africa where female genital mutilation is common. Apparently they cut out a part of the clitoris, so that the woman can never feel pleasure while having sex. Another reported practice in some marriages in a few Middle-Eastern communities involves stitching the vagina so that a woman cannot have sex. The stitches are removed only when her husband wants sex. If she conceives as a result of the sex, she is celebrated as a future mommy. If not, the vagina is stitched back again. It is almost as if a woman is punished for having a vagina!

So, before you dismiss my quest for an orgasm as a first world problem, I ask you this… why do you think a woman should not enjoy sex? Why must sex always be about procreation? Aren’t there 7 billion of us on this planet? Why is it sinful for a woman to seek sexual satisfaction? Whatever happened to recreational sex? And why is it too much to ask your sexual partner to make an effort to arouse you?

I’m yet to come across a man who refuses a blow job. But ask them to eat pussy and they come up with interesting excuses including, “Aaj Mangalwaar hai!” And then they have the nerve to complain when I start swearing. Never mind the “chinal”, “kutiya” and “randi” that comes my way with amazing regularity.

Why? Because I like being on top, because I like kissing, because I want pillow talk and cuddling? Because I want to be more than a night-time parking space for a penis. It is because I’m not ashamed of my body. It is because I love sex. It is because I want to enjoy sex.

We already have Right to Education and Right to Information. Perhaps we need the Right to Orgasm. But then again, we live in a country that still doesn’t understand the concept of consent. Ah, well… a girl can dream.

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The destruction of the Western World will not be achieved by suicide bombers but by arsonists. Suicide bombers are a waste of human resources because the dedication of just one suicide bomber could set hundreds of square kilometers of forests on fire. And the personal risk? A comfortable prison sentence of just a few years.

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3 Simple Ways to Tighten your Vagina and Keep it Tight

Vagina tightening. We know – it’s uncomfortable, awkward and sometimes downright humiliating to talk about – however – this is actually a big problem for tons of women!

This sexual health issue causes insecurity, damages your confidence, and can make you feel like crap. And when it comes to pleasing your partner in the bedroom – while this stuff shouldn’t matter – the issue can make you feel like you’re not performing under the sheets.

How sexy and confident you feel plays a huge part in your relationship, and keeping things tight can really help you get your sexy back in the bedroom. If you’re like lot’s of women, you’re looking for ways on how to tighten your vagina – or are scouring the web for vagina tightening solutions like V Tight Gel, which was rated the best vaginal tightening cream in 2017.

But with all the scammy products and multitude of options, choosing the right product for YOUR body can seem overwhelming. Don’t worry. We’re here to help. After tons of research, I’ve put together the 3 most effective ways you can tighten your vagina fast.

After I had my very first child, I felt like things just weren’t the same in the bedroom, and I didn’t enjoy sex as much as I used to. As a matter of fact, to place it bluntly (let’s get real ladies), I felt like I had a flappy pussy.

I wanted to find a solution to tighten my vagina walls, and I was willing to try anything. I looked everywhere, trialled and tested a lot of products, home remedies and herbs, as well as different exercises.

During that time I learned what works, and what is a waste of time. So while it’s a little humiliating and embarrassing, I’d like to share what I found that helped tighten my vag.

Now – contradictory to popular opinion, a loose or flappy vagina does NOT come from too much sexual intercourse (or the size of your partner’s penis… although of course your man would love to THINK he’s too big for you and stretches you out) A loose vagina can be triggered by numerous reasons, such as childbirth, menopause, or simply because our bodies are aging.

shocked woman

Remember, having less sex will not keep your vagina tighter. The reasons the vagina gets loose is due to the natural stretching and tearing of the muscles on the vaginal walls when you give birth or get older. As with every other part of our body, the vagina has muscles that contract and relax. But when we grow older, or the vagina goes through the trauma of childbirth, then the natural elasticity is reduced.

The muscle tissue of the vulva, which is tightly folded, is naturally elastic – just like your mouth! If you pull the corners of your mouth towards your ears in a smile, and let go, they will go back to their original shape. This can be done countless times without any change as to how your mouth looks.

The vagina works in a similar way. It is normally in a rested state and changed only for two reasons.

Sex

Childbirth

Stress ‘down there’ makes a cervix contract and become tighter, which is why some young girls find it hard to insert tampons. However, after childbirth the muscle tissues tear, and if not taken care of, will lose a lot of their elasticity. They will not be able to contract as tightly, or be as flexible as they used to.

This process is totally natural – BUT – there are ways to get back the tightness without having to go through the rest of your life feeling loose. A lot of women opt for vaginoplasty surgery, which is a cosmetic surgery used to tighten the vaginal walls. This option can have health risks, and is also very expensive. There are many natural ways to get back the tightness of your vag without having to resort to vaginoplasty if you don’t want to.

If you’re looking for female genital tightening techniques when looking for ways on how to make you tighter, you’ve probably seen a lot of crazy solutions out there. You may have heard of kegel exercises, other vigina creams and lotions, or even workout and diet programs which are designed to tighten up a loose vulva.

These methods are all effective in reducing vaginal looseness. Some, of course, work better and faster than others. Diets and exercises designed for this specific purpose have long-lasting effects, but may take a long time to achieve results. If you’re patient, and consistent with the treatment, they will work over time. If you want to get a tighter vagina quickly – The fastest way by far is to use a tightening creams which has immediate effects.

Believe it or not, this is a really common issue – and pussy looseness is more typical than you’d assume! While it’s easy to get embarrassed about this kind of stuff – you need to understand that it’s totally natural. Although, that doesn’t mean you’re stuck with what nature gave you. If you’re on this page then you’re probably having some issues concerning looseness. Hey! Maybe you’re even a dude looking to help out a female friend or partner. There are tons of natural techniques to make your vag tighter. Some work better than others.

If you’ve really felt embarrassed or awkward because you feel like you have a large vagina, then you’re probably looking for something that truly works – and gives you results fast.

I have actually tried all of the most common natural vagina tightening techniques: workouts, herbal treatments, and also natural vaginal shrinking creams. Here’s what worked for me, as well as what was a total waste of time.

I have actually ranked my choice for vaginal tightening up from least reliable to most reliable I did this because I wish that I had this kind of information before – and I hope it will help women choose the best option for them.

These natural remedies and programs have been tested and proven by countless women from all over the world. And with these 3 tips, I hope women find the answers and solutions that they need in order to have a better overall sex life.

# 3– Organic Therapies to tighten up a stretched vaginal area.

There are numerous herbs that can aid to tighten up your hoo-haa muscles.

— Pueraria Mirifica works to tighten your vag wall surfaces by encouraging genital tissue regrowth, This natural herb also stabilizes estrogen levels and neutralizes your hormone imbalances. Added Benefit: this herb also helps shield against uterus cancer cells.

Benefit: this herb additionally helps shield against uterus cancer cells.

— Curcuma Comosa. This herb tightens up vaginal muscle mass, and helps remedy future looseness by shielding against vaginal wall surface prolapse. Curcuma Comosa also aids and treats dry skin, and hot flashes. Added bonus: this herb also minimizes menstrual cramps.

— Other natural remedies: You can also fix a stretched vaginal canal using natural douches that restore suppleness and stamina.

Personally, I attempted numerous combinations of these organic herbs, and really felt that they made me feel healthier and cleaner down in my lady-bits. While I felt they did a lot for my overall health. I didn’t really feel any tighter.

The verdict: I really liked the natural health benefits, yet did not really feel organic remedies solved my issue of loosened vag wall surfaces.

# 2 – Kegel Exercises for Strengthening and Toning

A natural method which is popular to get a super tight vagina involves Kegel workouts. Here’s how they work.

You execute these vaginal canal exercises by squeezing your internal pelvic muscles. Think of how it feels when you stop yourself from peeing. These are the same muscles you use to do Kegels. Try it out next time you’re using the restroom.

As soon as you have learned how to do this, just repeat this exercise numerous times throughout the day. You can do this inconspicuously and at your leisure. No one even needs to know that you are working to tighten up a loose vaginal area!

Do Kegel Exercises Really Work?

Yes, kegel exercises have been proven to work, and many women who have worked out their vagina muscles using this technique have reported to have seen a significant difference in the tightness of their fanny’s. With this being said, you don’t see results overnight by doing your kegel workouts, and it can take weeks even months to see some kind of effect. However, once you are in the habit of doing your daily or weekly kegel routine, you win in the long run, because it tightens your muscles not only for the pleasure of sex, and boosting your confidence, but it is also a great way to have good control over your bladder, and for women this becomes a huge issue particularly as you get older.

In my experience, if you do them with over time consistently, kegel workouts actually do work well! You need to do it several times a day for 8-10 weeks (which is easy because they’re so discreet). This will also strengthen your pelvic muscles, which consequently, will also strengthen your vaginal walls.

So, now I know that kegel exercises do work over time, I was anxious to attempt something else that would get me results much faster, and also last much longer. This is why these vag workouts are my second choice for natural and effective tightening treatments.

# 1 – V-tight gel + Vagina Tightening Program

V tight gel is a treatment cream which claims to fix vag looseness by tightening the skin around the vaginal walls. It also works as a lubricant for before you have sex which is quite handy because women are using this product right before they have sex with their partners which is the right thing to do as well as the most effective to make use of the product.

It’s advertised by the manufacturer to work both by itself, or with faster results in fixing an flappy vag if you use it together with the V-tight exercise program. Almost any natural product is great by itself but if you combine it with hard-work or exercise then you have a much more powerful tool in your disposal. This is exactly what the V-tight gel program offers, a way out of your flappy and loose vaginal problems.

According to the manufacturer, v-tight functions within a few minutes to make your vaginal area tighter after applying the cream. The product also says you can make love with your partner after just a couple of minutes of using the gel.

There are many vaginal tightening creams and medications on the market, but lots of women are afraid to use them because they’re scared of side effects. This is where V-tight Gel is different from all the other creams out there. It is totally natural and does not cause any known side effects. So, if you are looking for a way to tighten your vagina overnight, then your answer is right here. Actually, that’s not true, because this product works within minutes. You don’t need to wait at all because the magic happens as soon as you put in the cream.

Of course, like anything, there are good things and bad things (mostly good things) about this product. So, I created a complete review telling you what I liked about V-tight gel, and what I really didn’t like.

To put it rather simply, it’s an astounding ‘yes’.

It is no secret that men prefer younger and tighter women during sex. While it’s shallow as hell, it’s the truth. This isn’t actually about her age, it’s more about how tight she feels during sex. The tightness of the vagina plays a very important role in bringing two people closer, not only physically but also emotionally. At the end of the day, most men will succumb to their animal instincts and that is to procreate. There is no going around it, they were built that way and will be for as long as they live.

When a man and a woman have sex, it is obviously one of the closest and most vulnerable time for both parties involved. They both experience the pleasure that an intense orgasm can bring. When a woman’s vagina is tight, the man can feel the woman’s vagina walls contracting against his penis, and the woman can feel the penis contours (which feels amazing of course). As many experts agree, the act of sexual intercourse and orgasms are so much more powerful when a couple feels closer, and this is made even better when a woman has a tight vagina.

Orgasms are caused by the rubbing or the contact between the sensitive areas of the vagina and the penis. The more stimulation there is, the more intense the sensations are, therefore having a tight vagina will help you and your partner experience a close encounter both physically and emotionally. The more fun you and your partner have in the bedroom, the more of a bond you will form in your relationship as well. Experts say that couples who have amazing sex in the bedroom also have better communication, trust and an overall happier relationship.

Couples who have trouble with intimacy tend to have deeper issues in the relationship. A lot of people tend to shrug off the importance of sex in a relationship, but we don’t think that’s the case. Not even close! So, it’s time to bring back the sexy times and enjoy sex again!

One of the best ways to bring this intimacy back is to feel sexy and attractive. When women feel attractive, they are much more likely to engage in sexual intercourse. Having a smaller vagina can help you feel more comfortable with your body. When there’s more intimacy and a woman feels sexy, it makes relationships much more connected. Those long drawn out fights over the laundry become quick and easy conversations when there’s plenty of sex. (You know what we’re talking about!)

Let’s take a look at the ingredients.

It’s important to know what you’re putting in your body. V Tight is an all-natural tightening lotion that is made primarily from Manjakani essence, Witch Hazel leaf extract, various kinds of natural minerals, and water. All these have actually been used by women in Oriental countries for centuries.

Another ingredient – Witch Hazel (Hamamelis virginiana), is a bush or plant abundant in tannin and phytoestrogens material. Tannin is an important agent that can make tissues in the vaginal walls tight due to it’s astringent abilities.

The phytochemical element of tannins, as well as the phytoestrogens, are collected by extracting the shell and leaves of the Witch Hazel bush. In addition to tannin and phytoestrogen content, extract of this bush is abundant in all-natural Phenols.

Phenols are small molecules that help various biochemicals move across a cell membrane and reach the intracellular site for specific actions. This ensures that the tannins and phytoestrogens are absorbed into the cells.

Natural Phenol is rich in phytoestrogen. It causes phytoestrogens to be absorbed fast and easily by the vagina wall. Therefore, the vagina wall will stimulate production of collagen and feeling in the tissues. It makes the vaginal walls more firm, elastic, and youthful. Absorption of phenol results in estrogenic activities that maintain the strength of the vagina muscles.

Therefore, phenol tightens not only the vaginal wall, but also strengthens the vaginal muscles. Phenol also has antibacterial, antioxidant, and anti-inflammatory properties. In addition, anti-inflammatory and antimicrobial health effects protect vagina wall cells from toxicities.

It was revealed in the research regarding cancer cells that this property also fights cancer by inducing apoptosis by regulating carcinogen metabolism, arresting cell cycle, inhibiting DNA binding, and blocking signaling pathways. Natural phenol is also known to keep skin healthy. It prevents various skin disorders such as shingles and psoriasis. This is part of what makes this product so safe – since you will not experience painful burning sensations in the vagina during use.

The effect of Tannin is the major component of astringent properties. Scientists looked into the impact of Oak gall. It was originally used by Asian women after natural childbirth to recover the strength of their vagina and health. Eventually, they found a specific agent called Tannin, which is in Oak gall, that plays a role in tightening the tissues. In result, this will lead to a better and tighter vagina when you have sex.

The most important thing is that V-tight does not include any synthetic active ingredients that may cause irritation to your vaginal area. Therefore, you can see that it is a safe product to use in intimate and sensitive areas.

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It is the secret dream of every Swedish or German woman to marry a black men, or at least have sex with a black man. Every smart young African man should migrate to Europe. Free money, nice house, good sex!

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How Algeria could destroy the EU

It is more than possible that before any Brexit deal is discussed, let alone concluded, the EU will have effectively collapsed. And the key factor could be the demise of Algeria’s leader of 17 years. President Abdelaziz Bouteflika is 79 and has needed a wheelchair since having a stroke in 2013. ‘His mind is even more infirm than his body,’ one observer tells me. Bouteflika returned home recently after a week’s stay at a private clinic in France. His prognosis isn’t good.

Officially, Bouteflika underwent standard ‘periodic medical tests’ in Grenoble. But no one believes this. Among people who know Algeria well, there is little doubt that he is severely incapacitated and does not have much time left. That means that his regime does not have much time left either. The consequences of that will stretch far beyond Algeria.

When Bouteflika goes, Algeria will probably implode. The Islamists who have been kept at bay by his iron hand will exploit the vacuum. Tensions that have been buried since the civil war will re-emerge. And then Europe could be overwhelmed by another great wave of refugees from North Africa.

Yet almost no one outside Algeria is remotely aware of what is about to happen. Other, that is, than western intelligence agencies. They may have been caught un-awares by the misnamed Arab Spring in 2011, but they are all too aware of what is on the cards in Algeria. Behind the scenes, governments are readying themselves for another civil war — and its consequences.

It was only 24 years ago that 150,000 died in an Algerian civil war between the Islamists and the state. This time, things will be far more bloody, not least because of the development of armed Islamism over the past few years.

Some observers have mistaken the decline in electoral success of Islamist parties as evidence of the decline of Islamism within Algeria. El-Islah, Ennahda and the Movement of Society and Peace have fractured and split. In the 2012 elections, they tried coming together as the Green Algeria Alliance but still managed to win only 48 out of 462 seats in parliament.

This is deeply misleading. Islamist leaders have switched tactics. Long ago they realised they cannot win through the ballot, so they have been using other means. As self-proclaimed guardians of public morality, they have campaigned to ensure the school curriculum is focused on ‘Islamic science’ and used their communal influence to try to stop the government changing the ‘family code’, which keeps women under the ‘guardianship’ of men. They have had fatwas issued demanding that ministries ensure women wear veils and men grow beards, and last year attempted — albeit unsuccessfully — to block a bill that criminalised violence against women.

Within the past few years, the veil has become normal in Algeria, with an estimated 70 per cent of women now wearing one (up to 90 per cent outside towns). And a billion dollars is now being spent building the largest mosque in Africa, in Algiers.

And this is all while the state successfully opposes formal Islamist influence. When President Bouteflika goes, it is clear that the Islamists — propelled by their brothers outside Algeria — will attempt to seize the day. Although you will struggle to find any mention of Algeria and its likely future direction in the press, European governments have been reflecting for months on what looks like a brewing crisis.

An Algerian civil war would create huge numbers of refugees. One analyst told me he expects 10 to 15 million Algerians will try to leave. Given Algeria’s history, they would expect to be rescued by one nation: France. In its impact on the EU, even a fraction of this number would dwarf the effect of the Syrian civil war. Given the political trauma that the refugee crisis has already caused in Europe, a massive Algerian exodus could cause tremendous insecurity.

Obviously, no one knows how long Bouteflika has left. Nor do we know how rapidly civil war could develop. But were the crisis to begin before the French presidential election next April, and were Algerian refugees to start appearing on French soil — neither scenario by any means impossible — it is hard to imagine anything more likely to hand victory to Marine Le Pen and the Front National.

Other, that is, than a further Islamist terror attack in France, which the French authorities already believe is extremely likely. It would become even likelier with a sudden influx of Algerian extremists. A Le Pen victory would make Brexit seem almost irrelevant, given her pledge to hold a referendum on French EU membership. With France pulling out, or Frexit, there could effectively be no EU for Britain to leave.

Of course, this scenario is predicated on a series of ifs. But even if only one or two come about, and even if Bouteflika doesn’t die until after the April vote in France, the consequences will be barely less dramatic. An Algerian civil war and the ensuing refugee crisis would shake France to the core. Whether it is Fillon or Le Pen in the Elysée, the French president (and his or her EU counterparts) would have to grapple with a crisis that could prove to be the EU’s final tipping point.

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Arson is the terrorism of the future. Attackers can buy their weapon at any gasoline station, and risk just 2 years in prison.

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3 Simple Ways to Tighten your Vagina and Keep it Tight

Vagina tightening. We know – it’s uncomfortable, awkward and sometimes downright humiliating to talk about – however – this is actually a big problem for tons of women!

This sexual health issue causes insecurity, damages your confidence, and can make you feel like crap. And when it comes to pleasing your partner in the bedroom – while this stuff shouldn’t matter – the issue can make you feel like you’re not performing under the sheets.

How sexy and confident you feel plays a huge part in your relationship, and keeping things tight can really help you get your sexy back in the bedroom. If you’re like lot’s of women, you’re looking for ways on how to tighten your vagina – or are scouring the web for vagina tightening solutions like V Tight Gel, which was rated the best vaginal tightening cream in 2017.

But with all the scammy products and multitude of options, choosing the right product for YOUR body can seem overwhelming. Don’t worry. We’re here to help. After tons of research, I’ve put together the 3 most effective ways you can tighten your vagina fast.

After I had my very first child, I felt like things just weren’t the same in the bedroom, and I didn’t enjoy sex as much as I used to. As a matter of fact, to place it bluntly (let’s get real ladies), I felt like I had a flappy pussy.

I wanted to find a solution to tighten my vagina walls, and I was willing to try anything. I looked everywhere, trialled and tested a lot of products, home remedies and herbs, as well as different exercises.

During that time I learned what works, and what is a waste of time. So while it’s a little humiliating and embarrassing, I’d like to share what I found that helped tighten my vag.

Now – contradictory to popular opinion, a loose or flappy vagina does NOT come from too much sexual intercourse (or the size of your partner’s penis… although of course your man would love to THINK he’s too big for you and stretches you out) A loose vagina can be triggered by numerous reasons, such as childbirth, menopause, or simply because our bodies are aging.

shocked woman

Remember, having less sex will not keep your vagina tighter. The reasons the vagina gets loose is due to the natural stretching and tearing of the muscles on the vaginal walls when you give birth or get older. As with every other part of our body, the vagina has muscles that contract and relax. But when we grow older, or the vagina goes through the trauma of childbirth, then the natural elasticity is reduced.

The muscle tissue of the vulva, which is tightly folded, is naturally elastic – just like your mouth! If you pull the corners of your mouth towards your ears in a smile, and let go, they will go back to their original shape. This can be done countless times without any change as to how your mouth looks.

The vagina works in a similar way. It is normally in a rested state and changed only for two reasons.

Sex

Childbirth

Stress ‘down there’ makes a cervix contract and become tighter, which is why some young girls find it hard to insert tampons. However, after childbirth the muscle tissues tear, and if not taken care of, will lose a lot of their elasticity. They will not be able to contract as tightly, or be as flexible as they used to.

This process is totally natural – BUT – there are ways to get back the tightness without having to go through the rest of your life feeling loose. A lot of women opt for vaginoplasty surgery, which is a cosmetic surgery used to tighten the vaginal walls. This option can have health risks, and is also very expensive. There are many natural ways to get back the tightness of your vag without having to resort to vaginoplasty if you don’t want to.

If you’re looking for female genital tightening techniques when looking for ways on how to make you tighter, you’ve probably seen a lot of crazy solutions out there. You may have heard of kegel exercises, other vigina creams and lotions, or even workout and diet programs which are designed to tighten up a loose vulva.

These methods are all effective in reducing vaginal looseness. Some, of course, work better and faster than others. Diets and exercises designed for this specific purpose have long-lasting effects, but may take a long time to achieve results. If you’re patient, and consistent with the treatment, they will work over time. If you want to get a tighter vagina quickly – The fastest way by far is to use a tightening creams which has immediate effects.

Believe it or not, this is a really common issue – and pussy looseness is more typical than you’d assume! While it’s easy to get embarrassed about this kind of stuff – you need to understand that it’s totally natural. Although, that doesn’t mean you’re stuck with what nature gave you. If you’re on this page then you’re probably having some issues concerning looseness. Hey! Maybe you’re even a dude looking to help out a female friend or partner. There are tons of natural techniques to make your vag tighter. Some work better than others.

If you’ve really felt embarrassed or awkward because you feel like you have a large vagina, then you’re probably looking for something that truly works – and gives you results fast.

I have actually tried all of the most common natural vagina tightening techniques: workouts, herbal treatments, and also natural vaginal shrinking creams. Here’s what worked for me, as well as what was a total waste of time.

I have actually ranked my choice for vaginal tightening up from least reliable to most reliable I did this because I wish that I had this kind of information before – and I hope it will help women choose the best option for them.

These natural remedies and programs have been tested and proven by countless women from all over the world. And with these 3 tips, I hope women find the answers and solutions that they need in order to have a better overall sex life.

# 3– Organic Therapies to tighten up a stretched vaginal area.

There are numerous herbs that can aid to tighten up your hoo-haa muscles.

— Pueraria Mirifica works to tighten your vag wall surfaces by encouraging genital tissue regrowth, This natural herb also stabilizes estrogen levels and neutralizes your hormone imbalances. Added Benefit: this herb also helps shield against uterus cancer cells.

Benefit: this herb additionally helps shield against uterus cancer cells.

— Curcuma Comosa. This herb tightens up vaginal muscle mass, and helps remedy future looseness by shielding against vaginal wall surface prolapse. Curcuma Comosa also aids and treats dry skin, and hot flashes. Added bonus: this herb also minimizes menstrual cramps.

— Other natural remedies: You can also fix a stretched vaginal canal using natural douches that restore suppleness and stamina.

Personally, I attempted numerous combinations of these organic herbs, and really felt that they made me feel healthier and cleaner down in my lady-bits. While I felt they did a lot for my overall health. I didn’t really feel any tighter.

The verdict: I really liked the natural health benefits, yet did not really feel organic remedies solved my issue of loosened vag wall surfaces.

# 2 – Kegel Exercises for Strengthening and Toning

A natural method which is popular to get a super tight vagina involves Kegel workouts. Here’s how they work.

You execute these vaginal canal exercises by squeezing your internal pelvic muscles. Think of how it feels when you stop yourself from peeing. These are the same muscles you use to do Kegels. Try it out next time you’re using the restroom.

As soon as you have learned how to do this, just repeat this exercise numerous times throughout the day. You can do this inconspicuously and at your leisure. No one even needs to know that you are working to tighten up a loose vaginal area!

Do Kegel Exercises Really Work?

Yes, kegel exercises have been proven to work, and many women who have worked out their vagina muscles using this technique have reported to have seen a significant difference in the tightness of their fanny’s. With this being said, you don’t see results overnight by doing your kegel workouts, and it can take weeks even months to see some kind of effect. However, once you are in the habit of doing your daily or weekly kegel routine, you win in the long run, because it tightens your muscles not only for the pleasure of sex, and boosting your confidence, but it is also a great way to have good control over your bladder, and for women this becomes a huge issue particularly as you get older.

In my experience, if you do them with over time consistently, kegel workouts actually do work well! You need to do it several times a day for 8-10 weeks (which is easy because they’re so discreet). This will also strengthen your pelvic muscles, which consequently, will also strengthen your vaginal walls.

So, now I know that kegel exercises do work over time, I was anxious to attempt something else that would get me results much faster, and also last much longer. This is why these vag workouts are my second choice for natural and effective tightening treatments.

# 1 – V-tight gel + Vagina Tightening Program

V tight gel is a treatment cream which claims to fix vag looseness by tightening the skin around the vaginal walls. It also works as a lubricant for before you have sex which is quite handy because women are using this product right before they have sex with their partners which is the right thing to do as well as the most effective to make use of the product.

It’s advertised by the manufacturer to work both by itself, or with faster results in fixing an flappy vag if you use it together with the V-tight exercise program. Almost any natural product is great by itself but if you combine it with hard-work or exercise then you have a much more powerful tool in your disposal. This is exactly what the V-tight gel program offers, a way out of your flappy and loose vaginal problems.

According to the manufacturer, v-tight functions within a few minutes to make your vaginal area tighter after applying the cream. The product also says you can make love with your partner after just a couple of minutes of using the gel.

There are many vaginal tightening creams and medications on the market, but lots of women are afraid to use them because they’re scared of side effects. This is where V-tight Gel is different from all the other creams out there. It is totally natural and does not cause any known side effects. So, if you are looking for a way to tighten your vagina overnight, then your answer is right here. Actually, that’s not true, because this product works within minutes. You don’t need to wait at all because the magic happens as soon as you put in the cream.

Of course, like anything, there are good things and bad things (mostly good things) about this product. So, I created a complete review telling you what I liked about V-tight gel, and what I really didn’t like.

To put it rather simply, it’s an astounding ‘yes’.

It is no secret that men prefer younger and tighter women during sex. While it’s shallow as hell, it’s the truth. This isn’t actually about her age, it’s more about how tight she feels during sex. The tightness of the vagina plays a very important role in bringing two people closer, not only physically but also emotionally. At the end of the day, most men will succumb to their animal instincts and that is to procreate. There is no going around it, they were built that way and will be for as long as they live.

When a man and a woman have sex, it is obviously one of the closest and most vulnerable time for both parties involved. They both experience the pleasure that an intense orgasm can bring. When a woman’s vagina is tight, the man can feel the woman’s vagina walls contracting against his penis, and the woman can feel the penis contours (which feels amazing of course). As many experts agree, the act of sexual intercourse and orgasms are so much more powerful when a couple feels closer, and this is made even better when a woman has a tight vagina.

Orgasms are caused by the rubbing or the contact between the sensitive areas of the vagina and the penis. The more stimulation there is, the more intense the sensations are, therefore having a tight vagina will help you and your partner experience a close encounter both physically and emotionally. The more fun you and your partner have in the bedroom, the more of a bond you will form in your relationship as well. Experts say that couples who have amazing sex in the bedroom also have better communication, trust and an overall happier relationship.

Couples who have trouble with intimacy tend to have deeper issues in the relationship. A lot of people tend to shrug off the importance of sex in a relationship, but we don’t think that’s the case. Not even close! So, it’s time to bring back the sexy times and enjoy sex again!

One of the best ways to bring this intimacy back is to feel sexy and attractive. When women feel attractive, they are much more likely to engage in sexual intercourse. Having a smaller vagina can help you feel more comfortable with your body. When there’s more intimacy and a woman feels sexy, it makes relationships much more connected. Those long drawn out fights over the laundry become quick and easy conversations when there’s plenty of sex. (You know what we’re talking about!)

Let’s take a look at the ingredients.

It’s important to know what you’re putting in your body. V Tight is an all-natural tightening lotion that is made primarily from Manjakani essence, Witch Hazel leaf extract, various kinds of natural minerals, and water. All these have actually been used by women in Oriental countries for centuries.

Another ingredient – Witch Hazel (Hamamelis virginiana), is a bush or plant abundant in tannin and phytoestrogens material. Tannin is an important agent that can make tissues in the vaginal walls tight due to it’s astringent abilities.

The phytochemical element of tannins, as well as the phytoestrogens, are collected by extracting the shell and leaves of the Witch Hazel bush. In addition to tannin and phytoestrogen content, extract of this bush is abundant in all-natural Phenols.

Phenols are small molecules that help various biochemicals move across a cell membrane and reach the intracellular site for specific actions. This ensures that the tannins and phytoestrogens are absorbed into the cells.

Natural Phenol is rich in phytoestrogen. It causes phytoestrogens to be absorbed fast and easily by the vagina wall. Therefore, the vagina wall will stimulate production of collagen and feeling in the tissues. It makes the vaginal walls more firm, elastic, and youthful. Absorption of phenol results in estrogenic activities that maintain the strength of the vagina muscles.

Therefore, phenol tightens not only the vaginal wall, but also strengthens the vaginal muscles. Phenol also has antibacterial, antioxidant, and anti-inflammatory properties. In addition, anti-inflammatory and antimicrobial health effects protect vagina wall cells from toxicities.

It was revealed in the research regarding cancer cells that this property also fights cancer by inducing apoptosis by regulating carcinogen metabolism, arresting cell cycle, inhibiting DNA binding, and blocking signaling pathways. Natural phenol is also known to keep skin healthy. It prevents various skin disorders such as shingles and psoriasis. This is part of what makes this product so safe – since you will not experience painful burning sensations in the vagina during use.

The effect of Tannin is the major component of astringent properties. Scientists looked into the impact of Oak gall. It was originally used by Asian women after natural childbirth to recover the strength of their vagina and health. Eventually, they found a specific agent called Tannin, which is in Oak gall, that plays a role in tightening the tissues. In result, this will lead to a better and tighter vagina when you have sex.

The most important thing is that V-tight does not include any synthetic active ingredients that may cause irritation to your vaginal area. Therefore, you can see that it is a safe product to use in intimate and sensitive areas.

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We are different. We, the adherents of Kreutz Ideology and Kreutz Religion, think that sex is the most important aspect in life. Everything else is just logistics.

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